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Binge Dieting Learn how to change your relationship with Eating

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This podcast combines practical advice about food, nutrition, and intuitive eating with psychology.  Betsy is a practitioner of internal family systems therapy, a student of the work of Byron Katie, DBT therapy, somatic experiencing, and the spiritual guidance from the personality model of the enneagram.  The podcast includes teachings from these modalities in addition to interviews with practioners who work with food issues and disordered eating.