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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

Jan 15, 2020

Betsy Thurston MPH RD talks about somatic experiencing as a tool to help understand reasons for some habits and behaviors related to eating.  Betsy explains how to apply this technique and also talks about several different clients and their struggles and insights.  She talks about clients with various concerns: with a...