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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

Jul 17, 2015

Betsy Thurston MPH RD talks about the importance of risk as you correct your old habits and begin re-evaluating your beliefs. The idea is to begin to try new ways of eating and thinking about food (and life) that could help get you where you need to go on your journey towards freedom from the struggle. At the end of...