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Binge Dieting Learn how to change your relationship with Eating

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Jul 8, 2023

In this episode Betsy gives a mini book report on Jill Bolte Taylor's "Whole Brain Living" which  talks about integrating the brain's left and right hemispheres so that unwanted behaviors and habits can shift. She talks about the brain's connection with health, spirituality, and habits as it shows up in the...