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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

Nov 22, 2022

Betsy shares a conversation she had with Heather Russo, who is a clinician with Alsana center for the treatment of eating disorders.  We talk about common problems that come up with eating and body image during the holidays. In this conversation we include tools and tips and insights as well as a couple of...