Preview Mode Links will not work in preview mode

Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at

Aug 7, 2020

Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.  She talks about some specific action steps you can take to help work through and manage these problems.