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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

Jun 26, 2015

Betsy Thurston MPH RD talks about the approach to recovery that was presented in the book , "Brain Over Binge" by Kathryn Hansen.  In this book the theory is that we absolutely have control over binge eating and that sometimes more in-depth therapy is unnecessary. Betsy talks about the key points in this book and...