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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

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Aug 6, 2016

Betsy Thurston MPH RD talks about the critical skill of loving yourself.  She talks about certain clients and their struggles with motivation and their inability to find  self worth.  Various skills are discussed with practical suggestions on how to change into a happier person.

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