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Binge Dieting Learn how to change your relationship with Eating

Private coaching is available at www.betsythurstord.com

  1. All Episodes
  2. Do your values align with your eating behaviors?

Jul 22, 2017

In this 15 minute podcast Betsy Thurston MPH RD talks about work with a specific client and her efforts to improve her relationship with eating and reduce her pattern of chronic dieting.  Several important questions are posed to help listeners improve their personal relationship with dieting, eating, and food.